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Year Archives: 2023

Lifestyle

Vegan Sources of Omega 3
  Omega-3 fatty acids are essential nutrients that play a vital role in maintaining good health. They are important for brain function, heart health, and reducing inflammation in the body. However, many people get their omega-3s from fish, which is not an option for vegans. Fortunately, there are plenty of plant-based sources of omega-3 fatty acids that vegans can incorporate into their diets. Here are some of the best vegan sources of omega-3 fatty acids: Chia Seeds: Chia seeds are a great source …
Health

Side effects of not drinking enough Water
Water is an essential nutrient for the human body, and it is required for various bodily functions. The body relies on water to maintain its temperature, transport nutrients, and remove waste products. Despite its importance, many people fail to drink enough water. In this blog post, we will discuss the side effects of not drinking enough water and the importance of staying hydrated. Dehydration is a condition that occurs when the body loses more fluids than it takes in. It can …
Body

Best ways to keep Sweat in control
  Sweating is a natural process that helps regulate our body temperature. It is important for us to sweat, but excessive sweating can lead to embarrassment and discomfort. If you are someone who sweats excessively, there are a few ways to help control it. In this blog, we will discuss some of the best ways to keep sweat in control. Wear breathable clothing One of the easiest ways to control sweat is to wear breathable clothing. Avoid materials like polyester and nylon, as …
Accessories

Best Earrings to pair with Saaris
Saris are one of the most beautiful and elegant traditional outfits that women love to wear. The saree is a versatile outfit that can be worn for any occasion, be it weddings, parties, or casual outings. One of the best ways to complete the look is to pair it with the perfect earrings. In this blog, we will discuss the best earrings to pair with saris to make you look stunning. Jhumka Earrings: Jhumkas are timeless and classic earrings that can add …
Lifestyle

5 Tips for Staying Motivated While Working from Home
The COVID-19 pandemic has led to a significant shift in the way we work, with many employees now working from home. While remote work has its advantages, such as avoiding the daily commute and having a more flexible schedule, it can also be challenging to stay motivated and focused when working from home. In this blog post, we will provide five tips for staying motivated while working from home. Set clear goals and deadlines One of the biggest challenges of working from …
Lifestyle

How to maintain Eye health?
  Our eyes are one of our most important senses, and it’s essential to take care of them. Poor eye health can lead to vision problems and even blindness. Fortunately, there are many things you can do to maintain good eye health. Here are some tips to help you keep your eyes healthy: Schedule regular eye exams: Regular eye exams are important, even if you don’t have any vision problems. Eye exams can detect early signs of eye diseases such as glaucoma, …
Health

What is Leech Therapy?
Leech therapy has been around for centuries, and it is a type of alternative medicine that involves using medicinal leeches to treat various health conditions. The use of leeches for therapeutic purposes has a long history dating back to ancient Egyptian, Greek, and Indian cultures. In recent years, leech therapy has gained popularity as a natural way to treat skin conditions such as acne, psoriasis, and eczema. Leeches are blood-sucking worms that have been used for medicinal purposes for thousands of …
Lifestyle

What is Aromatherapy?
Aromatherapy is a complementary therapy that involves the use of essential oils to enhance physical, emotional, and mental well-being. Essential oils are highly concentrated plant extracts that are distilled from leaves, flowers, roots, and other parts of plants. These oils are believed to have therapeutic properties that can promote relaxation, improve mood, relieve stress, and alleviate pain. Aromatherapy is often used in massage therapy, where essential oils are added to carrier oils and used to massage the body. It can also …
uncategorised

Prunes- Health benefits and Importance
  At some point, 14% of people report having persistent constipation. Less than three bowel movements per week, straining, lumpy or hard stools, a sense of incomplete evacuation, feeling blocked, or not being able to pass a stool are all symptoms. Symptoms might vary in nature and severity from person to person. Constipation can be a chronic condition for some people while it only occurs infrequently for others. There are several reasons why people get constipation, but the slow passage of food through the …
Lifestyle

Best Material for Blankets
Best is what you seek. Your new blanket has numerous characteristics beyond just being soft, cosy, and fresh. Your comforter delivers warmth and aesthetic appeal, and your sheets are nice against your skin, but what about a warm blanket? Most people tuck the blanket between the two layers, which creates a unique, additional comforting pocket. How to Make the Right Blanket Choice for a Restful Night’s Sleep Who would have guessed that selecting a blanket involves more than just deciding on a …
Health

Best Yoga Poses for Healthy Body
Yoga can be just what the doctor ordered if you’re suffering from back discomfort. Yoga is a mind-body therapy that’s frequently suggested to cure back pain as well as the tension that comes with it. Your body can be both relaxed and strengthened by the right stances. You may learn more about your body by doing yoga, even for a little time each day. You will be better able to identify your tension points and imbalances as a result. You may …
Makeup

Best Eye Makeup for Hooded Eyes!
What links Blake Lively, our favourite Piggy Chops, and Jennifer Lawrence? Dark eyes! Hooded eyes are as ubiquitous as any other eye shape, yet they tend to evoke an uneasy reaction in most eye makeup styles. Hooded eyed beauties have always been advised to keep their eye makeup simple and classic. However, let us assure you that hooded eyes also merit your whole attention. Eye makeup for hooded eyes can be applied flawlessly with the appropriate advice, despite being a tiny bit …
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